Recently, I’ve been looking into ways to improve many aspects of my life including my mind, spirituality, and motivation. I have learned a great deal on how to do that, and it all boils down to one things; self talk. Self talk, or auto-suggestion, is a way to get your mind into the habit of [...]
Well happy New Year to all! 2010 was filled with many ups and down, but I can say that I don’t remember there being too many downs. I’ve seen a lot of ups and I foresee many more ups to come in the new year, 2011. We all know what every New Year brings; the [...]
I can’t tell you how many times I’ve been really motivated to do something, then I do a little research, but as soon I am about to start everything sort of comes to a screeching halt. Have you been there? Maybe you have wanted to lose weight for the longest time but you always push [...]
