Recently, I’ve been looking into ways to improve many aspects of my life including my mind, spirituality, and motivation. I have learned a great deal on how to do that, and it all boils down to one things; self talk.
Self talk, or auto-suggestion, is a way to get your mind into the habit of producing good and only good things. Below I’ll describe what it does and how to do it. You’ll be surprised at how simple it might be, yet so many of us ignore it. Perhaps because it seems too simple to be true? Maybe. But it is indeed simple and true!